Yoga and wellness retreats · Based in Phuket
Kata Hot Yoga
Thailand Partner Network
Partner overview
Kata Hot Yoga (Kata Hot Yoga Co., Ltd.) is a dedicated hot yoga studio at 217 Khoktanod Road, in the heart of Kata Beach, Phuket, a few minutes’ walk from the sea. It teaches the traditional 26 & 2 sequence (26 hatha postures and 2 breathing exercises), practised for 90 minutes in a hot room kept at about 40 °C. Classes suit beginners and challenge experienced practitioners, with teachers from around the world.
Two classes are taught every day, at 09:00 and 17:15 (Thailand time), and they are also live-streamed on Zoom from the hot room. The studio also runs a 30-day challenge (30 classes in 30 days), 26 & 2 teacher-training courses of several weeks, and a Health Program that combines daily hot yoga with a silent morning beach walk, a beach workout with Pilates-style exercises, a daily sea swim, a weekly Thai massage, a wood-fired herbal steam room, a temple visit for a monks’ blessing and nutrition consultations. Accommodation is available on site: one-bedroom apartments above the studio or three-bedroom beach-view penthouses.
Practitioners describe a consistently hot room, a regular timetable, a welcoming community and a fresh coconut after class.
Services
- Hot yoga 26 & 2: 90-minute classes at about 40 °C, daily at 09:00 and 17:15
- Live-stream of classes on Zoom
- 30-day challenge: 30 classes in 30 days
- 26 & 2 teacher-training courses
- Health Program: beach walk, beach workout, sea swim, Thai massage, herbal steam room, nutrition consultations
- On-site accommodation: apartments and beach-view penthouses
- Suitable for beginners and experienced practitioners, teachers from around the world
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