Actress Pang Ornjira Opens Up About Mental Health Struggles

Thai actress Pang Ornjira recently addressed a viral incident where she was seen crying during a live broadcast, revealing that the moment was triggered by accumulated stress and burnout. Speaking at a press event for the series 'Waree 100 Sop' at 515 Event Hall in Phaya Thai, Pang explained that she had been feeling unusually fragile and exhausted, leading her to seek professional help from psychiatrists and psychotherapists. She was diagnosed with anxiety stemming from chronic stress.

For residents and visitors in Thailand, this story highlights the growing public conversation regarding mental health and the pressures of balancing professional life with family responsibilities. Pang shared that she reached a point where she requested four to five days of solitude abroad to recover, choosing to focus on self-therapy rather than medication. She emphasized the importance of learning to let go and accepting that one does not need to remain strong at all times.

While Pang has stated that she is now feeling better and is learning to manage her well-being, the situation serves as a reminder of the universal challenges of burnout. It remains to be confirmed how she will continue to balance her upcoming acting projects with her personal mental health journey. Her openness has been noted by fans as a significant step in destigmatizing mental health discussions in the Thai entertainment industry.