Video Games as a Coping Mechanism: A Personal Story of Overcoming Bullying

A 36-year-old man has gained significant attention online after sharing his personal journey of overcoming the trauma of school-based bullying through video games. According to a report by Khaosod Online, the individual described his school years as a period marked by isolation, academic struggles, and frequent school transfers. During his eighth and ninth-grade years, he was subjected to persistent physical and psychological harassment by a classmate, which left him struggling with intense anger and frustration.

He noted that his family was unable to provide the support he needed during this difficult time. However, he found solace in video games, an interest introduced to him by his older brother and uncles. Starting with consoles like the Sega Genesis, PlayStation 1, and Xbox, he discovered that gaming offered a private space to escape the stresses of his daily life. He explained that whenever he felt overwhelmed or pained, immersing himself in virtual worlds helped him manage his emotions and find a sense of peace.

For residents and travelers in Thailand, this story highlights the growing discourse surrounding mental health and the role of digital hobbies in emotional regulation. While this account provides a personal perspective on coping mechanisms, it remains a singular experience. Further research would be required to understand the broader impact of gaming on mental health outcomes within the local context.