Actor Nadech Kugimiya Reveals Health Struggles Linked to Over-Exercising
Popular Thai actor Nadech Kugimiya has publicly shared that excessive exercise led to thyroid dysfunction and hormonal imbalances.
According to a report by Matichon Online on October 27, 2026, prominent Thai actor Nadech Kugimiya has opened up about significant health challenges resulting from an intense exercise regimen. The actor revealed that his commitment to physical training reached a point where it negatively impacted his thyroid gland.
Nadech stated that the strain caused his hormones to become severely imbalanced, describing his physiological state as comparable to that of a 60-year-old. This disclosure highlights the potential risks associated with extreme physical exertion, even for individuals who are otherwise fit and active.
For residents and visitors in Thailand, this story serves as a reminder of the importance of balanced health practices. While Thailand offers a vibrant fitness culture, medical professionals often emphasize that over-training can lead to systemic issues, including endocrine disruption.
It remains to be confirmed what specific medical treatments or lifestyle adjustments the actor is currently undergoing to restore his hormonal balance. As this is a personal health matter, further details regarding his long-term prognosis or specific recovery timeline have not been disclosed. Those interested in fitness are encouraged to consult with qualified trainers or medical professionals to ensure their exercise routines remain sustainable and safe for their individual health profiles.
