Doctor Warns Against Certain Milk-Based Drinks Linked to Health Risks

According to a report by Khaosod Online, Dr. Suparerk Wijarnayarn, a medical professional known for his 'Doctor Sixpack' social media presence, has cautioned the public about the health risks associated with certain milk-based drinks. In a recent video, he highlighted that beverages containing added oils and sugars are frequently consumed by many in Thailand, despite their potential to contribute to serious long-term health issues.

Dr. Suparerk noted that while occasional consumption may not be problematic, daily intake of these drinks can lead to excess energy consumption, high blood sugar, hypertension, elevated uric acid, and fatty liver disease. He specifically warned that these conditions are linked to an increased risk of premature dementia and stroke. He advised those looking to maintain brain health and avoid metabolic issues to be cautious of grain-based milk products that contain added oils and sugars.

For residents and travelers in Thailand, this serves as a reminder to check the ingredients of popular pre-packaged milk drinks. While the doctor’s advice focuses on dietary habits, it remains to be seen how specific brands or product categories will respond to these concerns. Consumers are encouraged to review nutritional labels to make informed choices about their daily intake.